Monday, 12 November 2007

Prolonged life with vitamin D?

The search for the Holy Grail has been on list of mind kind forever and now new studies shows us at vitamin D can have a magnificent role to prolonged life, a simple course of vitamin D can help you live longer. Deficiency of vitamin D may be to blame for 600,000 cancer cases each year and increasing amount of vitamin D in your daily life can be very preventive. Archives of Internal Medicine did a research with 57,113 peoples in 18 separate trials which they took vitamin D supplement. They received varying doses with an average 528 International Units and the researchers found that vitamin D supplementation reduced the relative risk of death by 7% compared with the control group.

The International Agency for Research on Cancer at Lyon and the European Institute of Oncology in Milan reported:"The intake of ordinary doses of vitamin D supplements seems to be associated with decreases in total mortality rates. Interventions effectively strengthening vitamin D status should result in reduced total mortality."






Vitamin D:

  • Vitamin D is naturally produced by the skin in response to sunlight.
  • Vitamin D is also found in the diet in oily fish, such as salmon and tuna, and in milk.
  • Vitamin D is essential to bone health by maintaining levels of calcium.



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