Hi!
I am back again on my blog to give you updates about my progress so far and things around that happends in the world of bodybuilding and fitness. I would also again say thank you for subscribing on my youtube channel, link here: tigerspiders. It has been now 3-4 years since my first video was out there and I have said it before and say it again it is one of my best, maybe the best investment I have ever done in my life. Look back at it as a diary is a cool thing too and important.
As you can see at the picture below it has been some progress replacing fat into muscles and getting in shape. And you know what I realy like about now it`s the hole package that begins to come with it. It means when you have the body frame on your body and every part of it begins to flow. Thats one of the most important things in bodybuilding and it`s no good to have 20" inch arms when the rest of it do not flow and follow.
So the mean keys to bodybuilding and from the golden days point of view is that get your all muscles parts up and then no one will even care about if you have 17, 18 or 20 inch it`s the whole package that counts. But today lucky fully we can see some new forces even in pro-bodybuilding that remains us what bodybuilding still is about that the concept of more mass and more mass is not good or cool anymore.
See a 350-400 pounds pro-bodybuilder having a bloated huge abs on the stage is maybe cool or "wow" for some seconds but realy it`s not and the money is not there either. It`s just send out a signals too that is not appealing at all.
The use of steroids/ghg and other drugs have been so high that even a hardcore fans turns their heads now it has gone too far!
I have never regret in my life to say no thanks to steroids and other drugs or a cabbinet of huge amounts of food supplements. Its has no use and just a waste of your money to spend on it only for the reason maybe it works or it has a cool printed label on it. Stick with a few but realy good things that will improve your life and results
One of my personals things I can tell you on my daily baised lifestyle now is decreased deppresions and it is more easy to fight it off even the dark months of winter can be hard to handle its gives you more stamina and eager to resist it. It has helped me a lot when it comes to have a good night sleep too. So get up and begin your training and please do not think I have to train hardcore bodybuilding/fitness to get in shape or have a better life.
No, find something you realy want to do and do it! Find out some few good food supplements too that works for you and one of them are of course vitamin D3 specially now when we go into a more darker times of the year.
For the guys out there when it comes to use of steroids and etc you have to dedice if you realy want to go that road but why use it and why put your risk in it specially when you are young and strong full of natural hormones that jump sky high in your body so take a advantage of that. I have even heard about some young guys who takes steroids, etc and viagra and all sort of things! What??? Either they must be sick or I dont dont why but you dont need that, realy do you?
The risk of it can be a bad circle that can be hard to get out of wish the pharmacist/company can make more money of it. Is it worth it?
You have to ask yourself why is the meaning of my goals? Why do I train?
Here is some pictures of me recently:
Have a nice week and training, stay natural and strong!
My best regards to you.
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